Massage treatments
‘Each massage tailored to the individual’ or ‘ every massage to suit you’ are phrases you often read on practitioner’s websites. This is because every body is unique. At each treatment you will have different needs and talented professionals will work, informed by your body’s needs to create a treatment that’s right for you in that moment. I draw on all my skills to offer you a nourishing treatment. I may use thermal stones, essential oils or Chinese cups. I may use my hands and arms and feet without the cups and stones. We may work on the floor or the massage couch. The session is client-centred and adapted for you.
Whether you need an invigorating and warming massage or the time for a nurturing and relaxing session, there are a wealth of movements and techniques to suit your body and mood. Not everyone will enjoy the same pressure and not everyone will want the same strokes but everyone will want to feel cared for and listened to and this is what I promise to offer. Please note for effective long-term change you will need to come for regular treatments.
60 MINUTE THERAPEUTIC MASSAGE £67.50
What has brought you in today? Do you feel tired? Are you having a difficult day? Have you spent far too much time at your desk hashing out ideas? Maybe you’ve been endlessly chasing children around. Or maybe and simply this is massage for maintenance, your hour in this week to offer your body some well deserved respite. Welcome onto the warm couch into a quiet space for an hour of massage therapy.
90 MINUTE THERAPEUTIC MASSAGE £87.50
A popular choice as this time allows you to submerge into a deeply relaxing space. Expect a heated couch, thermal stones, and a quiet environment. Feel cosy and held and we formulate a treatment. Do you need to find space in your body, melt and soften? Your chest may be tight from hours of crafting at a work station, typing at a desk or hunched over protecting your heart. Perhaps the gym is in your regular routine and your muscles could do with support with repair. If you rely on your body and you value your body 90 minutes is the ultimate treatment.
PREGNANCY MASSAGE
90min £87.50
For a full body pregnancy massage we will first work in the side lying position where we can access the lower back, glutes and hips while your body is beautifully supported by bolsters and cushions so you are most comfortable! Side lying position on both your left and right sides and then we will sit you up and convert the table into a propped up ‘sun lounging’ position with your knees supported. Here you can melt into deep relaxation and experience foot, leg, bump, chest, arm, neck, shoulder, head and face massage. The treatment is designed to leave you feeling light, spacious and deeply relaxed.
MINUTE CHI NEI TSANG - VICSERAL MASSAGE
90 min £95
This is a treatment for nourishing the emotional and the physical self. The abdomen can be a sensitive and guarded place and in recognition of this we will start with deep belly breathing guided by gentle pressure from my hands. Soothing, nourishing touches; stroking, rocking circling, clearing the pathways for your body’s natural energy to flow. I will always finish a treatment with attention on the neck and head or feet. For more information on CNT please see the CNT page on this site. To reap the benefits of this treatment it is recommended that clients attend at least 5 regular sessions to begin with.
Massage therapy can be a powerful tool on many levels and the benefits are enhanced through regular treatment. If you are hoping for a sustained and long-term impacts I would recommend booking a treatment package to begin with and continuing on with sessions on a monthly or six weekly basis. Documented benefits of massage therapy include improved mobility, mood, immune function, blood pressure and sleep. Those who receive regular treatments have also found a positive impact on their personal attitudes towards their body building both compassion and awareness.